Perhaps we don’t live in the same city or maybe you live half way across the world, regardless of where you are I happily cater to clients wherever they reside. All services and sessions are offered face to face or online (via Skype or FaceTime).

Costs will vary depending on the program we choose for you



  • Weight Loss

  • IBS/Gas/Bloating

  • Treatment of Eczema

  • Treatment of Ovarian Cysts & Endo

  • Creating Healthy Habits

  • Nutrition Support

  • Weight Management

  • Lifestyle Transformations

  • Healthy Habits


  • learn alternative habits for a healthier , happier life

  • 2 monthly session

  • 24/7 email/text support from me

  • learn how nutrition can be a natural healer

  • build a positive relationship with yourself & your body

  • in-depth health history consultation

  • nutrition intake & assessment

  • customized program

  • nutrition guide ( if appropriate )

  • you will leave your program with the necessary tools & knowledge to continue on your own

  • learn what is a healthy weight for you and how to sustain it ( if applicable)


Samantha is unlike any coach I’ve had. She encourages you towards your goals while changing the way you look at things. She encourages you to be gentle with yourself while also telling you to “put your big girl pants on” and do things you need to get done. She gives you amazing recipes, gently pushes you in the right direction and gets you to become more in tune with yourself. She gets you to listen to your inner voice and speak your truth without you realizing it. 

Zeya Teordoro

"I always struggled when it came to learning how to eat right, until I met Samantha. Sam looked at all aspects of my life with an approach like no other. She took the time and care to check into what was actually happening with me personally and from we made small habitual adjustments"

Client wishes to remain anonymous